This is the workout I did and I recommend it! 
Tuesday, January 27, 2009
Workin' Out
I'm doing it! I exercised last night, for real!! I bought a yoga mat and a new work out video a little while ago and just last night, I took off the plastic. It was extremely difficult. I was screaming through parts of it and wanted to cry at times. Only 20 minutes and I was spent! I sat on the couch afterward and my legs were shaking. I tried to walk downstairs and had to hold the wall because my legs were like wet noodles. Anyway, I am just a little sore today and plan on doing more exercising tonight, not the video but maybe my bike. I hope I can get into a routine and keep it up! Wish me luck!
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5 comments:
I have had soo many people tell me they love this video! you should join myfitnesspal.com that is what im doing right now, i have lost about 16 lbs so far, which is better than nothing, lol. anyway, they have a really neat message board and i started this workout group and there is a bunch of really neat girls who just encourage each other to do their workouts each day. im doing taebo! the kids think it is hilarious! lol. love you guys!!!
Not to mention the fact that you and your awesome receptionist are gonna start working out at lunch daily :) WOOT! And I have a cute pink yoga mat WITH a handle. haha! Loves!
Hey! I worked out too! AN ENTIRE HALF HOUR! haha, it's a start! We will totally stick with it. I wish we didn't live on opposite sides of the state so we could work together!!
Good Luck!
You go girl! Where did you get the video? I need it!
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